Expressing Yourself: Assessing Self Determination in Your Life

This self-assessment is designed to help you discover how much self-determination you have in your life. You are the person in charge of this assessment. To complete it, you’ll read a series of statements and think about whether they describe your life. This will help you identify life areas (such as money or relationships) where you’d like to increase your level of self- determination and other areas where you’re already satisfied. The simple act of thinking about these things will increase your awareness of the presence of self-determination in your life.